Every other day I have taken a run in the morning before Chie wake up. I run along a beautiful coastline, crossing a 300 meters sand beach, run along the edges of cliffs, jumping over roots and end up at a sacred ground where I turn around and do it all in reverse. The sand beach is worse going back, just in case you wondered 🙂 but overall it is a wonderful start of the day.
Great scenery for running! i guess it’s also a good time for running as the temperature is cooler in the morning.
Yes, mid-day is quite warm and makes running more challenging.