It was not only I that had an idea to go to the gym today. It was packed to the brim. Most likely because this is the only time most people can go to gym the past week as the gym has closed early due to the irregular train traffic and cyclic power outage.
I had a plan to start out with deadlifts as my first back exercise. But the equipment was occupied by a guy doing squats. I thought I start with something else and then do deadlifts but I had to abandon the plan as the same guy was still doing squats after I had finished my training and stretching 1.5 hours later. I think he was aiming for frog legs š
I think that guy should do some cardiovascular work instead, maybe then he could increase his pace a bit. š
Yeah, the pace was not that impressing. And sometimes he did one squat and rested like 5+ minutes š or rather š