During our stays in Kauai I usually run a few times in the early morning. A beautiful stretch along the water. Crossing a beach and over some sandy and rocky cliffs and back.
When I’m lucky, I meet a friend on the beach. This year I was lucky.
Every other day I have taken a run in the morning before Chie wake up. I run along a beautiful coastline, crossing a 300 meters sand beach, run along the edges of cliffs, jumping over roots and end up at a sacred ground where I turn around and do it all in reverse. The sand beach is worse going back, just in case you wondered 🙂 but overall it is a wonderful start of the day.
